Do you wake up feeling tired, even after what should have been a full night’s sleep? Do you snore loudly or struggle with daytime fatigue? You may be one of the many people affected by obstructive sleep apnea (OSA)—a serious but often undiagnosed condition that can impact both your sleep quality and overall health. At River Valley Smile Center, we help patients recognize the signs of sleep apnea and offer dental solutions to support better rest and improved wellness.
What Is Obstructive Sleep Apnea?
Obstructive sleep apnea occurs when the muscles in the back of your throat relax too much during sleep, temporarily blocking the airway. This causes breathing to repeatedly stop and start throughout the night. Common symptoms include loud snoring, gasping for air, and frequent awakenings. These disruptions prevent you from reaching deep, restorative stages of sleep, which can leave you feeling exhausted during the day.
If left untreated, OSA can lead to serious health issues such as heart disease, high blood pressure, type 2 diabetes, and even mood disorders like anxiety or depression. That’s why early detection and treatment are essential.
How Dentistry Can Help
While sleep apnea is often associated with medical doctors, many people don’t realize that dentists can play a key role in treating it—especially in mild to moderate cases. At River Valley Smile Center, we provide custom-made oral appliances that gently reposition the jaw and tongue to help keep the airway open during sleep. These devices are non-invasive, quiet, and comfortable to wear, making them a convenient alternative to CPAP machines for many patients.
Signs You May Have Sleep Apnea
- Loud, chronic snoring
- Waking up gasping or choking
- Morning dry mouth or sore throat
- Difficulty staying asleep
- Daytime drowsiness or irritability
If you or a loved one shows signs of sleep apnea, don’t ignore the symptoms. Contact River Valley Smile Center today to schedule a screening. We’re here to help you sleep better and live healthier.
