Do you wince when sipping hot coffee or enjoying a cold treat? Tooth sensitivity is a common issue that affects millions of people, but the good news is—you don’t have to live with it. At River Valley Smile Center, we work with patients to uncover the cause of sensitive teeth and provide lasting solutions for relief.
What Causes Tooth Sensitivity?
Tooth sensitivity develops when the protective enamel on your teeth begins to wear down or when your gums recede, exposing the softer dentin underneath. This dentin contains tiny tubules that lead directly to the nerves inside your teeth. Once exposed, hot, cold, sweet, or acidic foods can trigger sharp or lingering discomfort.
Some of the most common causes include:
- Brushing too hard
- Gum recession
- Tooth decay or worn fillings
- Teeth grinding (bruxism)
- Acidic food and drinks
Ways to Treat Sensitive Teeth
Fortunately, sensitivity can often be managed with the right care. A few simple steps can make a big difference:
- Switch to a toothpaste designed for sensitive teeth
- Brush gently with a soft-bristled toothbrush and fluoride toothpaste
- Limit overly hot, cold, or acidic foods and drinks
- Wear a nightguard if you grind your teeth
- See your dentist for professional options such as fluoride varnishes, dental bonding, or desensitizing treatments
Don’t Ignore the Symptoms
While sensitivity may seem like a minor inconvenience, it can sometimes point to more serious issues such as cavities, cracked teeth, or gum disease. That’s why it’s important to talk with your dentist if you notice discomfort that persists or worsens.
At River Valley Smile Center, our team takes the time to understand the source of your sensitivity and create a personalized plan for relief. Whether your discomfort is mild or severe, we’re here to restore comfort, protect your teeth, and keep your smile healthy for years to come.
If tooth sensitivity is interfering with your daily life, don’t put off care. Schedule a visit with River Valley Smile Center today and take the first step toward a healthier, pain-free smile.
