How Are Your Oral Health and Heart Health Connected?
You may not realize it, but your oral health plays a significant role in your overall well-being, including the health of your heart. Studies show that gum disease, also known as periodontal disease, is associated with an increased risk of cardiovascular problems, such as heart attacks and strokes. The connection lies in the bacteria and inflammation from infected gums, which can enter your bloodstream, contributing to plaque buildup in your arteries.
What Is Gum Disease and Why Does It Matter?
Gum disease is a common condition caused by plaque buildup around your teeth and gums. Symptoms include redness, swelling, bleeding, and even tooth loss if left untreated. While these issues may seem isolated to your mouth, the inflammation from gum disease can lead to systemic problems. This is why keeping your gums healthy is about more than just your smile—it’s about protecting your heart and overall health.
Simple Steps to Protect Your Heart and Your Smile
The good news is that maintaining a consistent oral hygiene routine can reduce your risk of gum disease and its associated health problems. Brush your teeth twice a day using fluoride toothpaste, floss daily to remove plaque between your teeth, and use an antibacterial mouthwash. Don’t skip your regular dental check-ups, as these visits are crucial for identifying and treating issues early.
Why February Is the Perfect Time to Take Action
As we celebrate American Heart Month, it’s the ideal time to focus on a healthier lifestyle. Make simple changes like eating heart-friendly foods, staying active, and prioritizing your dental health with a professional cleaning and exam.
Make Your Health a Priority at River Valley Smile Center
Our team is here to help you achieve a healthy smile and a healthier life. Schedule your appointment today—your heart (and your smile) will thank you!
