Happy October from all of us at River Valley Smile Center! With Halloween right around the corner, it’s the perfect time to prepare for trick-or-treating. While indulging in candy is part of the fun, certain Halloween candy can be more harmful to your teeth than others. To help protect your smile this spooky season, here are some Halloween candies to avoid.
Sticky Candies
Candies like taffy, caramel, and gummy bears stick to your teeth, making them hard to remove. These sticky treats can linger in the grooves of your teeth, feeding harmful bacteria and increasing the risk of cavities. If you can’t resist, be sure to brush and floss after enjoying these sweets!
Hard Candies
Hard candies like lollipops and jawbreakers expose your teeth to sugar for a prolonged period. This prolonged exposure can weaken enamel and increase the risk of tooth decay. Plus, biting into them can lead to chipped or cracked teeth.
Sour Candies
Sour candies are not only loaded with sugar but also highly acidic. The acidity weakens your enamel, leaving your teeth more prone to decay and sensitivity. If you do indulge, rinse your mouth with water afterward to help neutralize the acids.
Healthier Alternatives
For a healthier treat, choose dark chocolate. It contains less sugar and doesn’t stick to your teeth like other candies. Sugar-free gum is another great option, as it stimulates saliva production, which helps clean your teeth naturally.
This Halloween, remember to enjoy your Halloween candy in moderation and take care of your teeth! For more tips or to schedule a cleaning, contact River Valley Smile Center today. Let’s keep your smile healthy and bright this spooky season!
