Dental braces are used to align your teeth and give you an aesthetic appearance. Although the use of dental braces has become quite common in today’s world, it comes with many challenges which, if not taken care of, can lead to unpleasant results. Here are some of the precautions you will have to take once your dental braces are on. It is essential to follow these guidelines diligently and adequately in order to avoid further consequences.
Careful With What You Eat
The first and foremost precaution for people with braces is to be careful with what they eat. Things that may stick to your mouth or are hard in texture can often result in chipping the tooth or breaking the metal wire between the braces. The best option is always to avoid eating such things. However, if you really want to eat such things, make sure to break them into small pieces, so there are fewer chances of wire breakage.
Foods such as nuts, bagels, licorice, and candies should generally be avoided. If you are eating meat, make sure that it is either shredded or cut into tiny pieces so that it does not get stuck between the braces.
Brush Your Teeth Regularly
Your teeth are under a lot of stress when going through this orthodontic treatment of dental braces; therefore, you should take even more care of your teeth and gums so that they remain healthy throughout the process. After finishing every meal, make sure to brush your teeth very gently. You can also use an interstitial brush to clean areas under the wire that may be difficult to clean otherwise.
Always Wear Retainer
The next thing that individuals must take care of is to wear their retainer at all times after the orthodontic treatment has been finished. Keep in mind that if you do not wear the retainers for the prescribed time, the entire effort you put in dealing with your braces could go in vain, as your teeth will not retain their new aligned form. Moreover, you should clean your retainers daily with a toothbrush and a little toothpaste. You can take out the retainers while having food, but make sure to put them in their case, so they do not attract any dirt. Retainers can cause difficulty in speaking initially; therefore, it is advised to practice speaking loudly I’m singing as much as possible in order to get used to the retainers.