Understanding the Link Between Sleep and Oral Health: Tips for Restful Nights

Did you know that the quality of your sleep can directly impact your oral health? Poor sleep habits and sleep disorders, such as sleep apnea, can contribute to a range of dental issues, including dry mouth, teeth grinding (bruxism), and an increased risk of gum disease. At River Valley Smile Center, we care about your overall well-being, including how your sleep patterns affect your oral health. How Sleep Impacts Your Oral Health Tips for Restful Nights and a Healthy Smile A well-rested body leads to a healthier smile! If you’re experiencing symptoms like teeth grinding or dry mouth, schedule an appointment