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Healthy Oral Habits to Commit to in 2026

A new year is the perfect opportunity to reset your routines and prioritize your health—including your smile. At River Valley Smile Center, we believe that small, consistent habits can make a big difference in your oral health. As you step into 2026, here are a few healthy oral habits worth committing to for a brighter, stronger smile all year long. Brush with Intention—Twice a DayBrushing your teeth twice daily is essential, but how you brush matters just as much. Use a soft-bristled toothbrush and fluoride toothpaste, and take a full two minutes to clean every surface of your teeth. Gentle, circular

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Receding Gumlines

Gum recession is what happens when the gum tissue surrounding the teeth pulls away from the tooth, exposing more of the tooth and/or its root.

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Sports Dental Injury

It’s football season, and with it the reminder that in any contact sport (or speed sport) there is susceptibility to dental injury if you’re not

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