Teeth Whitening: What’s Safe and What to Avoid

Professional teeth whitening provided by a dental office is the safest and most reliable option. These treatments use clinically tested whitening agents under professional supervision, ensuring effective results while protecting your enamel and gums. Dentists also evaluate your oral health beforehand to make sure whitening is appropriate for you, especially if you have cavities, gum disease, or sensitive teeth. At-home whitening options recommended by your dentist, such as custom whitening trays, are also safe when used as directed. These trays are made to fit your smile precisely, allowing even whitening while minimizing irritation. Over-the-counter whitening strips and gels can be effective