How Stress Can Affect Your Oral Health

Stress is a natural part of life, but it can take a toll on more than just your mental and emotional well-being. Many people are surprised to learn that stress can also impact their oral health, sometimes in ways that aren’t immediately obvious. Teeth Grinding and Jaw Tension One of the most common ways stress affects the mouth is through teeth grinding, also known as bruxism. This often happens during sleep, but some people may clench their teeth during the day as well. Over time, grinding can wear down enamel, cause tooth sensitivity, and even lead to cracks or fractures. Jaw