Morning Breath: What Causes It and How to Keep Your Breath Fresh All Day

Waking up with bad breath is a common issue—one that can make mornings a little less pleasant. At River Valley Smile Center, we understand how important fresh breath is to your confidence and overall oral health. Let’s take a closer look at what causes morning breath and how to keep your breath fresh all day long. What Causes Morning Breath?Morning breath, or halitosis, is primarily caused by a buildup of bacteria in your mouth overnight. While you sleep, your saliva production decreases, creating a dry environment that allows odor-causing bacteria to thrive. These bacteria break down food particles and release sulfur