Best Summer Fruits for A Healthy Smile
Not all fruits are considered great for your teeth due to the natural sugars they contain, but eaten as part of a healthy diet and followed up by a good oral hygiene routine, they can help your smile. During these summer months, many people want to be able to enjoy the seasonal fruits that come into our local markets a bit more. Here are some of the best fruits to include in your diet, or to put into your next fruit bowl for a party, that will still keep your teeth looking great.
Using Mints to Freshen your Breath?
Finding the right way to freshen your breath can seem like a constant battle, especially when you consume odorous foods, such as garlic and onions. While there are many options that are perfectly healthy for your teeth, mints are not one of them. While powerful enough to freshen your breath, these hard candies can cause further damage to your teeth, putting you at risk for excessive tooth decay.