Help For A White Tongue

Have you noticed your tongue looking whiter than usual? This is not an uncommon problem and is usually not something to be overly concerned about. Knowing what you are looking at and when you should be worried can be very helpful in situations like this. Of course, you can always come in for an appointment to be sure that is nothing you need to be concerned with, but here are a few things that you should know.

Can Stress Cause Canker Sores?  

Canker sores can be a real pain, literally. These sores, which have a white appearance with a red border can occur out of nowhere and be extremely painful. They are not contagious and as of yet, there is no definite reason for their appearance. One common denominator that has been noticed, however, is stress. There is no treatment or prevention for these sores, simply staying away from acidic foods, watching your stress levels and washing your mouth out with an antimicrobial mouthwash can help to ease the pain.

Using Mints to Freshen your Breath?

Finding the right way to freshen your breath can seem like a constant battle, especially when you consume odorous foods, such as garlic and onions. While there are many options that are perfectly healthy for your teeth, mints are not one of them. While powerful enough to freshen your breath, these hard candies can cause further damage to your teeth, putting you at risk for excessive tooth decay.