Choosing Dental Floss – What Kind Should I Use?
Flossing as a regular part of a dental care routine can be a significant defense against gum disease and dental cavities. The purpose of floss is to remove food and dental plaque from between teeth and under the gumline where toothbrushes are unable to reach. The American Dental Association states that up to 80% of plaque can be removed from teeth simply by flossing. It is recommended that a person floss at least once per day before or after brushing to help clean between the teeth and near the gumline.
Mouthwash That Contains Alcohol
Using a good mouthwash after you brush and floss is a great way to cap off your oral hygiene routine. Mouthwash gets in the crevices you may have missed with your toothbrush, and helps kill the bacteria that cause bad breath, plaque, and other issues.
Is Baking Soda Toothpaste the Right Kind for You?
Choosing the right toothpaste can be difficult these days. One option that has become popular over the past few years is toothpaste containing baking soda. Some people prefer a healthier natural alternative to toothpaste that contains fluoride. Fluoride toothpaste has been linked to strengthening enamel, but some people prefer to use toothpaste without it. There are toothpastes that contain baking soda and fluoride that can give you the whitening power as well as enamel protection.
Best Summer Fruits for A Healthy Smile
Not all fruits are considered great for your teeth due to the natural sugars they contain, but eaten as part of a healthy diet and followed up by a good oral hygiene routine, they can help your smile. During these summer months, many people want to be able to enjoy the seasonal fruits that come into our local markets a bit more. Here are some of the best fruits to include in your diet, or to put into your next fruit bowl for a party, that will still keep your teeth looking great.
Help For A White Tongue
Have you noticed your tongue looking whiter than usual? This is not an uncommon problem and is usually not something to be overly concerned about. Knowing what you are looking at and when you should be worried can be very helpful in situations like this. Of course, you can always come in for an appointment to be sure that is nothing you need to be concerned with, but here are a few things that you should know.
Can Stress Cause Canker Sores?
Canker sores can be a real pain, literally. These sores, which have a white appearance with a red border can occur out of nowhere and be extremely painful. They are not contagious and as of yet, there is no definite reason for their appearance. One common denominator that has been noticed, however, is stress. There is no treatment or prevention for these sores, simply staying away from acidic foods, watching your stress levels and washing your mouth out with an antimicrobial mouthwash can help to ease the pain.