Reasons to Avoid Putting Products with Alcohol in Your Mouth
Alcohol in any form, when put in your mouth, can be detrimental to your oral health, especially if entering your mouth more than twice a day. For example, rinsing with mouthwash containing ethanol – a colorless alcohol – may put you at a higher risk of oral cancer. Many prefer mouthwash with ethanol over alcohol-free mouthwash because of its simultaneous cooling/burning effect in the mouth that makes it feel squeaky clean. This sensation is due to the drying effect of ethanol. In addition, mouthwashes with alcohol often contain chlorine, which kills bacteria, but can cause tooth staining. Long-term use of alcohol-containing mouthwash can also alter the functioning of your taste buds.
Is Baking Soda Toothpaste the Right Kind for You?
Choosing the right toothpaste can be difficult these days. One option that has become popular over the past few years is toothpaste containing baking soda. Some people prefer a healthier natural alternative to toothpaste that contains fluoride. Fluoride toothpaste has been linked to strengthening enamel, but some people prefer to use toothpaste without it. There are toothpastes that contain baking soda and fluoride that can give you the whitening power as well as enamel protection.
Best Summer Fruits for A Healthy Smile
Not all fruits are considered great for your teeth due to the natural sugars they contain, but eaten as part of a healthy diet and followed up by a good oral hygiene routine, they can help your smile. During these summer months, many people want to be able to enjoy the seasonal fruits that come into our local markets a bit more. Here are some of the best fruits to include in your diet, or to put into your next fruit bowl for a party, that will still keep your teeth looking great.