Choosing Dental Floss – What Kind Should I Use?

Flossing as a regular part of a dental care routine can be a significant defense against gum disease and dental cavities. The purpose of floss is to remove food and dental plaque from between teeth and under the gumline where toothbrushes are unable to reach. The American Dental Association states that up to 80% of plaque can be removed from teeth simply by flossing. It is recommended that a person floss at least once per day before or after brushing to help clean between the teeth and near the gumline.